Checkbox | Number |
Name
|
Calories
|
Protein
|
Carbohydrate
|
Fat
|
Sugars
|
---|---|---|---|---|---|---|---|
1 |
10 Minute Farro
1/4 cup dry
|
170
(9% DV)
|
5g
(10% DV)
|
34g
(12% DV)
|
1g
(1% DV)
|
0g
|
|
2 |
Battered Fish Nuggets
4 pieces
|
240
(12% DV)
|
12g
(24% DV)
|
16g
(6% DV)
|
14g
(18% DV)
|
3g
(6% DV)
|
|
3 |
140
(7% DV)
|
1g
(2% DV)
|
24g
(9% DV)
|
5.9g
(8% DV)
|
0g
|
||
4 |
Black Beans TJ's
1/2 cup
|
110
(6% DV)
|
6g
(12% DV)
|
21g
(8% DV)
|
0g
|
1g
(2% DV)
|
|
5 |
140
(7% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
6.5g
(8% DV)
|
0g
|
||
6 |
Brown rice penne pasta
2/3 cup
|
200
(10% DV)
|
4g
(8% DV)
|
48g
(17% DV)
|
0.7g
(1% DV)
|
0g
|
|
7 |
190
(10% DV)
|
10g
(20% DV)
|
15g
(5% DV)
|
11g
(14% DV)
|
8g
(16% DV)
|
||
8 |
880
(44% DV)
|
38g
(76% DV)
|
52g
(19% DV)
|
58g
(74% DV)
|
8g
(16% DV)
|
||
9 |
25
(1% DV)
|
1g
(2% DV)
|
6g
(2% DV)
|
0g
|
2g
(4% DV)
|
||
10 |
Elote Chopped Salad Kit
3/4 cup, with dressing
|
160
(8% DV)
|
3g
(6% DV)
|
11g
(4% DV)
|
12g
(15% DV)
|
4g
(8% DV)
|
|
11 |
Fancy Berry Medley
1 cup
|
80
(4% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
1g
(1% DV)
|
12g
(24% DV)
|
|
12 |
Farro
1/4 cup dry
|
170
(9% DV)
|
5g
(10% DV)
|
36g
(13% DV)
|
0.7g
(1% DV)
|
g
|
|
13 |
Frozen Wild Blueberries
1 cup
|
80
(4% DV)
|
0g
|
20g
(7% DV)
|
0g
|
1g
(2% DV)
|
|
14 |
270
(14% DV)
|
4g
(8% DV)
|
34g
(12% DV)
|
13g
(17% DV)
|
11g
(22% DV)
|
||
15 |
90
(5% DV)
|
15g
(30% DV)
|
6g
(2% DV)
|
0g
|
4g
(8% DV)
|
||
16 |
Harvest Blend
1/4 cup dry
|
160
(8% DV)
|
6g
(12% DV)
|
32g
(12% DV)
|
1g
(1% DV)
|
2g
(4% DV)
|
|
17 |
Hearts of Palm Pasta
1/3 package
|
20
(1% DV)
|
0.5g
(1% DV)
|
4g
(1% DV)
|
0g
|
1g
(2% DV)
|
|
18 |
130
(7% DV)
|
14g
(28% DV)
|
3g
(1% DV)
|
7g
(9% DV)
|
g
|
||
19 |
Hold the Cone Vanilla
3 cones
|
280
(14% DV)
|
4g
(8% DV)
|
35g
(13% DV)
|
13g
(17% DV)
|
22g
(44% DV)
|
|
20 |
Hold the Dairy
6 cones
|
370
(19% DV)
|
5g
(10% DV)
|
48g
(17% DV)
|
17g
(22% DV)
|
29g
(58% DV)
|
|
21 |
Indian Fare: Tikka Vegetables
2/3 cup
|
150
(8% DV)
|
4g
(8% DV)
|
16g
(6% DV)
|
8g
(10% DV)
|
5g
(10% DV)
|
|
22 |
Kefir whole milk
1cup
|
180
(9% DV)
|
8g
(16% DV)
|
18g
(7% DV)
|
8g
(10% DV)
|
18g
(36% DV)
|
|
23 |
Lightly Breaded Fish Sticks
6 sticks
|
220
(11% DV)
|
14g
(28% DV)
|
17g
(6% DV)
|
11g
(14% DV)
|
1g
(2% DV)
|
|
24 |
Mango Whole Milk Kefir
1 cup
|
180
(9% DV)
|
8g
(16% DV)
|
21g
(8% DV)
|
6.5g
(8% DV)
|
18g
(36% DV)
|
|
25 |
Maple pecan granola
2/3 cup 64g
|
290
(15% DV)
|
5g
(10% DV)
|
48g
(17% DV)
|
9.1g
(12% DV)
|
16g
(32% DV)
|
|
26 |
Maple Syrup -TJ's
2 Tblsp
|
110
(6% DV)
|
0g
|
27g
(10% DV)
|
0g
|
24g
(48% DV)
|
|
27 |
Non-Dairy Oat Beverage
1 cup
|
90
(5% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
5g
(6% DV)
|
9g
(18% DV)
|
|
28 |
190
(10% DV)
|
19g
(38% DV)
|
11g
(4% DV)
|
8g
(10% DV)
|
g
|
||
29 |
190
(10% DV)
|
15g
(30% DV)
|
15g
(5% DV)
|
8g
(10% DV)
|
2g
(4% DV)
|
||
30 |
160
(8% DV)
|
22g
(44% DV)
|
0g
|
8g
(10% DV)
|
0g
|
||
31 |
Organic Coconut Milk
1/4 cup - 65 mL
|
110
(6% DV)
|
1g
(2% DV)
|
1g
|
11g
(14% DV)
|
1g
(2% DV)
|
|
32 |
Organic Reduced Fat Coconut Milk
1/4 cup - 65 mL
|
70
(4% DV)
|
0g
|
1g
|
7g
(9% DV)
|
0g
|
|
33 |
Panko Tilapia Filets
1 fillet
|
310
(16% DV)
|
12g
(24% DV)
|
19g
(7% DV)
|
21g
(27% DV)
|
1g
(2% DV)
|
|
34 |
Pearled couscous Trader Joe's
1/3 dried cup
|
180
(9% DV)
|
7g
(14% DV)
|
39g
(14% DV)
|
0.5g
(1% DV)
|
1g
(2% DV)
|
|
35 |
Pecan praline granola
2/3 cup
|
270
(14% DV)
|
7g
(14% DV)
|
45g
(16% DV)
|
7.8g
(10% DV)
|
10g
(20% DV)
|
|
36 |
Pico de Gallo Salsa Mild
2 tbsp
|
10
(1% DV)
|
0g
|
2g
(1% DV)
|
0g
|
0.5g
(1% DV)
|
|
37 |
Potato Latke
2 pancakes
|
150
(8% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
6g
(8% DV)
|
0g
|
|
38 |
red penne pasta
3/4 cups
|
210
(11% DV)
|
15g
(30% DV)
|
36g
(13% DV)
|
1g
(1% DV)
|
0.5g
(1% DV)
|
|
39 |
240
(12% DV)
|
4g
(8% DV)
|
34g
(12% DV)
|
9g
(12% DV)
|
25g
(50% DV)
|
||
40 |
Seeds & Grains Crisp Bread Crackers
1 cracker
|
110
(6% DV)
|
4g
(8% DV)
|
10g
(4% DV)
|
6g
(8% DV)
|
0g
|
|
41 |
Seeds & Grains Crispbread
1 cracker
|
110
(6% DV)
|
4g
(8% DV)
|
10g
(4% DV)
|
6g
(8% DV)
|
0g
|
|
42 |
90
(5% DV)
|
13g
(26% DV)
|
5g
(2% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
||
43 |
Sprouted Wheat Multigrain Bread
100 grams
|
265
(13% DV)
|
14.7g
(29% DV)
|
47.1g
(17% DV)
|
1.5g
(2% DV)
|
5.9g
(12% DV)
|
|
44 |
140
(7% DV)
|
1g
(2% DV)
|
20g
(7% DV)
|
6g
(8% DV)
|
9g
(18% DV)
|
||
45 |
Three Pepper Salami
7 slices
|
130
(7% DV)
|
10g
(20% DV)
|
0.5g
|
10g
(13% DV)
|
0g
|
|
46 |
TJ Chicken Tikka Masala
1 tray
|
360
(18% DV)
|
21g
(42% DV)
|
39g
(14% DV)
|
14g
(18% DV)
|
6g
(12% DV)
|
|
47 |
TJ Organic Lentil Vegetable Soup
1 container
|
360
(18% DV)
|
21g
(42% DV)
|
62g
(23% DV)
|
4.5g
(6% DV)
|
6g
(12% DV)
|
|
48 |
250
(13% DV)
|
16g
(32% DV)
|
46g
(17% DV)
|
0g
|
8g
(16% DV)
|
||
49 |
130
(6% DV)
|
2g
(4% DV)
|
31g
(11% DV)
|
0g
|
29g
(58% DV)
|
||
50 |
41
(2% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
3g
(4% DV)
|
1g
(2% DV)
|
||
51 |
220
(11% DV)
|
9g
(18% DV)
|
45g
(16% DV)
|
1g
(1% DV)
|
6g
(12% DV)
|
||
52 |
150
(8% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
11g
(22% DV)
|
||
53 |
Trader Joe's - Black Beans
0.5 cup
|
100
(5% DV)
|
6g
(12% DV)
|
19g
(7% DV)
|
0.5g
(1% DV)
|
1g
(2% DV)
|
|
54 |
101
(5% DV)
|
0g
|
24g
(9% DV)
|
0g
|
19g
(38% DV)
|
||
55 |
469
(23% DV)
|
17g
(34% DV)
|
30g
(11% DV)
|
31g
(40% DV)
|
3g
(6% DV)
|
||
56 |
Trader Joe's - Broth
1 cup
|
14
(1% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
0g
|
0g
|
|
57 |
14
(1% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
0g
|
0g
|
||
58 |
Trader Joe's - Brownie Crisp
3 crisps
|
100
(5% DV)
|
2g
(4% DV)
|
17g
(6% DV)
|
3.5g
(4% DV)
|
11g
(22% DV)
|
|
59 |
120
(6% DV)
|
1g
(2% DV)
|
22g
(8% DV)
|
2.5g
(3% DV)
|
16g
(32% DV)
|
||
60 |
210
(11% DV)
|
5g
(10% DV)
|
42g
(15% DV)
|
3g
(4% DV)
|
4g
(8% DV)
|
||
61 |
140
(7% DV)
|
2g
(4% DV)
|
27g
(10% DV)
|
2.5g
(3% DV)
|
15g
(30% DV)
|
||
62 |
120
(6% DV)
|
2g
(4% DV)
|
18g
(7% DV)
|
4g
(5% DV)
|
6g
(12% DV)
|
||
63 |
60
(3% DV)
|
0g
|
1g
|
5g
(6% DV)
|
1g
(2% DV)
|
||
64 |
Trader Joe's - Cookie Thins Meyer Lemon
9 cookies
|
130
(6% DV)
|
2g
(4% DV)
|
22g
(8% DV)
|
4.5g
(6% DV)
|
10g
(20% DV)
|
|
65 |
25
(1% DV)
|
1g
(2% DV)
|
6g
(2% DV)
|
0g
|
2g
(4% DV)
|
||
66 |
70
(3% DV)
|
0g
|
6g
(2% DV)
|
5g
(6% DV)
|
4g
(8% DV)
|
||
67 |
Trader Joe's - Crisps
12 pieces
|
220
(11% DV)
|
3g
(6% DV)
|
22g
(8% DV)
|
13g
(17% DV)
|
17g
(34% DV)
|
|
68 |
300
(15% DV)
|
2g
(4% DV)
|
43g
(16% DV)
|
13g
(17% DV)
|
33g
(66% DV)
|
||
69 |
10
(1% DV)
|
0g
|
2g
(1% DV)
|
0g
|
0g
|
||
70 |
Trader Joe's - Dried Berry Medley
0.333 cup
|
150
(8% DV)
|
1g
(2% DV)
|
36g
(13% DV)
|
0g
|
23g
(46% DV)
|
|
71 |
110
(6% DV)
|
1g
(2% DV)
|
25g
(9% DV)
|
0g
|
17g
(34% DV)
|
||
72 |
70
(4% DV)
|
13g
(26% DV)
|
5g
(2% DV)
|
0g
|
4g
(8% DV)
|
||
73 |
70
(4% DV)
|
5g
(10% DV)
|
1g
|
5g
(6% DV)
|
0g
|
||
74 |
Trader Joe's - Flour Tortillas
1 tortilla
|
150
(7% DV)
|
4g
(8% DV)
|
24g
(9% DV)
|
3.5g
(4% DV)
|
0g
|
|
75 |
120
(6% DV)
|
2g
(4% DV)
|
28g
(10% DV)
|
0g
|
0g
|
||
76 |
200
(10% DV)
|
5g
(10% DV)
|
42g
(15% DV)
|
1g
(1% DV)
|
11g
(22% DV)
|
||
77 |
Trader Joe's - Fuji Apple Slices
1.2 onz
|
130
(6% DV)
|
1g
(2% DV)
|
32g
(12% DV)
|
0g
|
22g
(44% DV)
|
|
78 |
Trader Joe's - Greek Yogurt
1 container
|
300
(15% DV)
|
11g
(22% DV)
|
28g
(10% DV)
|
16g
(21% DV)
|
23g
(46% DV)
|
|
79 |
Trader Joe's - Green Tea Mix
3 tbsp
|
130
(6% DV)
|
1g
(2% DV)
|
18g
(7% DV)
|
6g
(8% DV)
|
13g
(26% DV)
|
|
80 |
240
(12% DV)
|
21g
(42% DV)
|
0g
|
17g
(22% DV)
|
0g
|
||
81 |
Trader Joe's - Heavy Cream
1 tbsp
|
50
(2% DV)
|
0g
|
0g
|
6g
(8% DV)
|
0g
|
|
82 |
180
(9% DV)
|
10g
(20% DV)
|
2g
(1% DV)
|
14g
(18% DV)
|
1g
(2% DV)
|
||
83 |
Trader Joe's - Juice
8 oza
|
120
(6% DV)
|
1g
(2% DV)
|
29g
(11% DV)
|
0g
|
23g
(46% DV)
|
|
84 |
Trader Joe's - Microwavable Mac & Cheese
1 packet, makes about 3/4 cup
|
230
(11% DV)
|
9g
(18% DV)
|
39g
(14% DV)
|
4g
(5% DV)
|
5g
(10% DV)
|
|
85 |
Trader Joe's - Multiseed With Tamari Soy Sauce
37 crackers
|
120
(6% DV)
|
3g
(6% DV)
|
25g
(9% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
|
86 |
180
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
87 |
110
(6% DV)
|
2g
(4% DV)
|
27g
(10% DV)
|
0g
|
24g
(48% DV)
|
||
88 |
100
(5% DV)
|
7g
(14% DV)
|
19g
(7% DV)
|
0g
|
0g
|
||
89 |
101
(5% DV)
|
5g
(10% DV)
|
16g
(6% DV)
|
2g
(3% DV)
|
10g
(20% DV)
|
||
90 |
140
(7% DV)
|
0g
|
36g
(13% DV)
|
0g
|
31g
(62% DV)
|
||
91 |
130
(7% DV)
|
2g
(4% DV)
|
29g
(11% DV)
|
0g
|
21g
(42% DV)
|
||
92 |
111
(6% DV)
|
6g
(12% DV)
|
19g
(7% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
||
93 |
15
(1% DV)
|
0g
|
3g
(1% DV)
|
0g
|
2g
(4% DV)
|
||
94 |
Trader Joe's - Organic Lowfat Yogurt
1 container
|
160
(8% DV)
|
8g
(16% DV)
|
27g
(10% DV)
|
3g
(4% DV)
|
27g
(54% DV)
|
|
95 |
159
(8% DV)
|
8g
(16% DV)
|
11g
(4% DV)
|
9g
(12% DV)
|
11g
(22% DV)
|
||
96 |
101
(5% DV)
|
5g
(10% DV)
|
16g
(6% DV)
|
2g
(3% DV)
|
10g
(20% DV)
|
||
97 |
30
(1% DV)
|
1g
(2% DV)
|
6g
(2% DV)
|
0g
|
4g
(8% DV)
|
||
98 |
160
(8% DV)
|
6g
(12% DV)
|
30g
(11% DV)
|
2.5g
(3% DV)
|
3g
(6% DV)
|
||
99 |
Trader Joe's - Organic White Quinoa
0.25 cup
|
160
(8% DV)
|
6g
(12% DV)
|
30g
(11% DV)
|
2.5g
(3% DV)
|
3g
(6% DV)
|
|
100 |
210
(11% DV)
|
7g
(14% DV)
|
41g
(15% DV)
|
1.5g
(2% DV)
|
2g
(4% DV)
|
||
101 |
110
(6% DV)
|
2g
(4% DV)
|
26g
(9% DV)
|
0g
|
1g
(2% DV)
|
||
102 |
Trader Joe's - Pancake & Waffle Mix
0.33 cup
|
140
(7% DV)
|
3g
(6% DV)
|
32g
(12% DV)
|
1g
(1% DV)
|
8g
(16% DV)
|
|
103 |
Trader Joe's - Pancake Mix
7 tbsp
|
220
(11% DV)
|
4g
(8% DV)
|
40g
(15% DV)
|
5g
(6% DV)
|
12g
(24% DV)
|
|
104 |
150
(8% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
9g
(12% DV)
|
0g
|
||
105 |
Trader Joe's - Potato Pancakes
2 pancakes
|
150
(8% DV)
|
4g
(8% DV)
|
22g
(8% DV)
|
5g
(6% DV)
|
4g
(8% DV)
|
|
106 |
Trader Joe's - Punjab Choley
0.5 package
|
210
(11% DV)
|
7g
(14% DV)
|
27g
(10% DV)
|
8g
(10% DV)
|
0g
|
|
107 |
160
(8% DV)
|
1g
(2% DV)
|
15g
(5% DV)
|
10g
(13% DV)
|
9g
(18% DV)
|
||
108 |
240
(12% DV)
|
4g
(8% DV)
|
34g
(12% DV)
|
9g
(12% DV)
|
25g
(50% DV)
|
||
109 |
240
(12% DV)
|
4g
(8% DV)
|
34g
(12% DV)
|
9g
(12% DV)
|
25g
(50% DV)
|
||
110 |
Trader Joe's - Sauce
0.25 cup
|
80
(4% DV)
|
1g
(2% DV)
|
7g
(3% DV)
|
6g
(8% DV)
|
3g
(6% DV)
|
|
111 |
Trader Joe's - Scone Mix
0.1 baked scone (60g) | dry mix
|
190
(9% DV)
|
4g
(8% DV)
|
28g
(10% DV)
|
7g
(9% DV)
|
10g
(20% DV)
|
|
112 |
Trader Joe's - Soup
1 cup
|
91
(5% DV)
|
2g
(4% DV)
|
16g
(6% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
|
113 |
Trader Joe's - Sourdough Toasts
7 crackers
|
150
(8% DV)
|
5g
(10% DV)
|
14g
(5% DV)
|
8g
(10% DV)
|
0g
|
|
114 |
130
(6% DV)
|
4g
(8% DV)
|
17g
(6% DV)
|
5g
(6% DV)
|
0g
|
||
115 |
Trader Joe's - Thin Mini Crackers
37 crackers
|
130
(6% DV)
|
3g
(6% DV)
|
24g
(9% DV)
|
2.5g
(3% DV)
|
0g
|
|
116 |
149
(7% DV)
|
0g
|
36g
(13% DV)
|
0g
|
26g
(52% DV)
|
||
117 |
140
(7% DV)
|
2g
(4% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
2g
(4% DV)
|
||
118 |
70
(3% DV)
|
0g
|
17g
(6% DV)
|
0g
|
17g
(34% DV)
|
||
119 |
10
(1% DV)
|
0g
|
0g
|
1g
(1% DV)
|
0g
|
||
120 |
60
(3% DV)
|
13g
(26% DV)
|
0g
|
1g
(1% DV)
|
0g
|
||
121 |
45
(2% DV)
|
0g
|
11g
(4% DV)
|
0g
|
10g
(20% DV)
|
||
122 |
60
(3% DV)
|
0g
|
14g
(5% DV)
|
0g
|
13g
(26% DV)
|
||
123 |
120
(6% DV)
|
0g
|
0g
|
14g
(18% DV)
|
1g
(2% DV)
|
||
124 |
120
(6% DV)
|
8g
(16% DV)
|
21g
(8% DV)
|
0g
|
1g
(2% DV)
|
||
125 |
60
(3% DV)
|
0g
|
14g
(5% DV)
|
0g
|
13g
(26% DV)
|
||
126 |
100
(5% DV)
|
7g
(14% DV)
|
16g
(6% DV)
|
1g
(1% DV)
|
3g
(6% DV)
|
||
127 |
36
(2% DV)
|
0g
|
10g
(4% DV)
|
0g
|
8g
(16% DV)
|
||
128 |
45
(2% DV)
|
1g
(2% DV)
|
10g
(4% DV)
|
0g
|
6g
(12% DV)
|
||
129 |
Trader Joe's - Trader Joe's Cornbread Mix
0.11 package
|
170
(9% DV)
|
3g
(6% DV)
|
38g
(14% DV)
|
0g
|
15g
(30% DV)
|
|
130 |
190
(10% DV)
|
8g
(16% DV)
|
7g
(3% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
131 |
40
(2% DV)
|
0g
|
8g
(3% DV)
|
0.5g
(1% DV)
|
7g
(14% DV)
|
||
132 |
290
(15% DV)
|
3g
(6% DV)
|
29g
(11% DV)
|
18g
(23% DV)
|
21g
(42% DV)
|
||
133 |
140
(7% DV)
|
1g
(2% DV)
|
21g
(8% DV)
|
6g
(8% DV)
|
17g
(34% DV)
|
||
134 |
130
(7% DV)
|
2g
(4% DV)
|
31g
(11% DV)
|
0g
|
23g
(46% DV)
|
||
135 |
160
(8% DV)
|
1g
(2% DV)
|
19g
(7% DV)
|
9g
(12% DV)
|
3g
(6% DV)
|
||
136 |
110
(6% DV)
|
1g
(2% DV)
|
27g
(10% DV)
|
0g
|
14g
(28% DV)
|
||
137 |
160
(8% DV)
|
2g
(4% DV)
|
36g
(13% DV)
|
0.5g
(1% DV)
|
24g
(48% DV)
|
||
138 |
140
(7% DV)
|
1g
(2% DV)
|
33g
(12% DV)
|
0g
|
26g
(52% DV)
|
||
139 |
60
(3% DV)
|
2g
(4% DV)
|
3g
(1% DV)
|
4.5g
(6% DV)
|
1g
(2% DV)
|
||
140 |
50
(3% DV)
|
0g
|
12g
(4% DV)
|
0g
|
10g
(20% DV)
|
||
141 |
70
(4% DV)
|
1g
(2% DV)
|
9g
(3% DV)
|
3.5g
(4% DV)
|
7g
(14% DV)
|
||
142 |
30
(1% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
2.5g
(3% DV)
|
1g
(2% DV)
|
||
143 |
10
|
0g
|
2g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
144 |
240
(12% DV)
|
7g
(14% DV)
|
11g
(4% DV)
|
21g
(27% DV)
|
6g
(12% DV)
|
||
145 |
120
(6% DV)
|
1g
(2% DV)
|
16g
(6% DV)
|
6g
(8% DV)
|
7g
(14% DV)
|
||
146 |
130
(6% DV)
|
5g
(10% DV)
|
16g
(6% DV)
|
4.5g
(6% DV)
|
1g
(2% DV)
|
||
147 |
45
(2% DV)
|
3g
(6% DV)
|
6g
(2% DV)
|
1g
(1% DV)
|
4g
(8% DV)
|
||
148 |
25
(1% DV)
|
0g
|
5g
(2% DV)
|
0.5g
(1% DV)
|
4g
(8% DV)
|
||
149 |
150
(8% DV)
|
6g
(12% DV)
|
11g
(4% DV)
|
9g
(12% DV)
|
4g
(8% DV)
|
||
150 |
70
(3% DV)
|
4g
(8% DV)
|
12g
(4% DV)
|
1g
(1% DV)
|
3g
(6% DV)
|
||
151 |
159
(8% DV)
|
9g
(18% DV)
|
29g
(11% DV)
|
1g
(1% DV)
|
3g
(6% DV)
|
||
152 |
120
(6% DV)
|
2g
(4% DV)
|
28g
(10% DV)
|
0.5g
(1% DV)
|
0g
|
||
153 |
131
(7% DV)
|
6g
(12% DV)
|
14g
(5% DV)
|
5g
(6% DV)
|
3g
(6% DV)
|
||
154 |
280
(14% DV)
|
3g
(6% DV)
|
30g
(11% DV)
|
17g
(22% DV)
|
27g
(54% DV)
|
||
155 |
150
(8% DV)
|
6g
(12% DV)
|
29g
(11% DV)
|
0.5g
(1% DV)
|
0g
|
||
156 |
160
(8% DV)
|
4g
(8% DV)
|
39g
(14% DV)
|
0g
|
8g
(16% DV)
|
||
157 |
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
1g
(1% DV)
|
1g
(2% DV)
|
||
158 |
280
(14% DV)
|
4g
(8% DV)
|
50g
(18% DV)
|
4g
(5% DV)
|
4g
(8% DV)
|
||
159 |
5
|
0g
|
1g
|
0g
|
0g
|
||
160 |
110
(6% DV)
|
1g
(2% DV)
|
28g
(10% DV)
|
0g
|
25g
(50% DV)
|
||
161 |
111
(6% DV)
|
7g
(14% DV)
|
20g
(7% DV)
|
0g
|
2g
(4% DV)
|
||
162 |
139
(7% DV)
|
6g
(12% DV)
|
24g
(9% DV)
|
2.5g
(3% DV)
|
20g
(40% DV)
|
||
163 |
190
(10% DV)
|
8g
(16% DV)
|
7g
(3% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
164 |
20
(1% DV)
|
0g
|
1g
|
1.5g
(2% DV)
|
0g
|
||
165 |
15
(1% DV)
|
0g
|
4g
(1% DV)
|
0g
|
1g
(2% DV)
|
||
166 |
100
(5% DV)
|
1g
(2% DV)
|
24g
(9% DV)
|
0g
|
18g
(36% DV)
|
||
167 |
70
(4% DV)
|
12g
(24% DV)
|
0g
|
1.5g
(2% DV)
|
0g
|
||
168 |
180
(9% DV)
|
6g
(12% DV)
|
6g
(2% DV)
|
16g
(21% DV)
|
1g
(2% DV)
|
||
169 |
45
(2% DV)
|
1g
(2% DV)
|
3g
(1% DV)
|
3g
(4% DV)
|
2g
(4% DV)
|
||
170 |
120
(6% DV)
|
4g
(8% DV)
|
12g
(4% DV)
|
7g
(9% DV)
|
2g
(4% DV)
|
||
171 |
170
(9% DV)
|
12g
(24% DV)
|
30g
(11% DV)
|
0g
|
2g
(4% DV)
|
||
172 |
Trader Joe's - Trader Joe's Soup & Oyster Crackers
14 crackers | about
|
66
(3% DV)
|
1g
(2% DV)
|
11g
(4% DV)
|
2g
(3% DV)
|
0g
|
|
173 |
91
(5% DV)
|
9g
(18% DV)
|
4g
(1% DV)
|
4.5g
(6% DV)
|
2g
(4% DV)
|
||
174 |
150
(8% DV)
|
2g
(4% DV)
|
24g
(9% DV)
|
6g
(8% DV)
|
10g
(20% DV)
|
||
175 |
15
(1% DV)
|
0g
|
4g
(1% DV)
|
0g
|
4g
(8% DV)
|
||
176 |
60
(3% DV)
|
2g
(4% DV)
|
5g
(2% DV)
|
3.5g
(4% DV)
|
1g
(2% DV)
|
||
177 |
15
(1% DV)
|
0g
|
3g
(1% DV)
|
0g
|
3g
(6% DV)
|
||
178 |
90
(5% DV)
|
0g
|
2g
(1% DV)
|
9g
(12% DV)
|
0g
|
||
179 |
60
(3% DV)
|
1g
(2% DV)
|
4g
(1% DV)
|
4.5g
(6% DV)
|
2g
(4% DV)
|
||
180 |
Trader Joe's - Trader Joe's Trek Mix
0.25 cup
|
150
(8% DV)
|
4g
(8% DV)
|
13g
(5% DV)
|
10g
(13% DV)
|
7g
(14% DV)
|
|
181 |
45
(2% DV)
|
1g
(2% DV)
|
5g
(2% DV)
|
2g
(3% DV)
|
5g
(10% DV)
|
||
182 |
41
(2% DV)
|
1g
(2% DV)
|
2g
(1% DV)
|
3g
(4% DV)
|
1g
(2% DV)
|
||
183 |
200
(10% DV)
|
7g
(14% DV)
|
41g
(15% DV)
|
0.5g
(1% DV)
|
1g
(2% DV)
|
||
184 |
100
(5% DV)
|
1g
(2% DV)
|
9g
(3% DV)
|
7g
(9% DV)
|
5g
(10% DV)
|
||
185 |
130
(7% DV)
|
3g
(6% DV)
|
24g
(9% DV)
|
2g
(3% DV)
|
g
|
||
186 |
240
(12% DV)
|
19g
(38% DV)
|
30g
(11% DV)
|
4.5g
(6% DV)
|
6g
(12% DV)
|
||
187 |
160
(8% DV)
|
5g
(10% DV)
|
27g
(10% DV)
|
3.5g
(4% DV)
|
0g
|
||
188 |
110
(6% DV)
|
2g
(4% DV)
|
26g
(9% DV)
|
0g
|
19g
(38% DV)
|
||
189 |
Trader Joe's - Vegetable Samosas
2 samosas
|
170
(8% DV)
|
5g
(10% DV)
|
22g
(8% DV)
|
6g
(8% DV)
|
2g
(4% DV)
|
|
190 |
Trader Joe's - Veggie Stick Potato Snack
50 sticks | about
|
140
(7% DV)
|
1g
(2% DV)
|
18g
(7% DV)
|
7g
(9% DV)
|
0g
|
|
191 |
70
(3% DV)
|
2g
(4% DV)
|
5g
(2% DV)
|
4.5g
(6% DV)
|
0g
|
||
192 |
160
(8% DV)
|
6g
(12% DV)
|
30g
(11% DV)
|
2g
(3% DV)
|
4g
(8% DV)
|
||
193 |
120
(6% DV)
|
7g
(14% DV)
|
1g
|
10g
(13% DV)
|
0g
|
||
194 |
Trader Joe's - Yogurt Cups
1 Container
|
140
(7% DV)
|
4g
(8% DV)
|
18g
(7% DV)
|
6g
(8% DV)
|
16g
(32% DV)
|
|
195 |
600
(30% DV)
|
26g
(52% DV)
|
77g
(28% DV)
|
20g
(26% DV)
|
4g
(8% DV)
|
||
196 |
Trader Joe's Chicken Drummellas
4 drummellas
|
190
(10% DV)
|
15g
(30% DV)
|
12g
(4% DV)
|
9g
(12% DV)
|
0g
|
|
197 |
150
(8% DV)
|
2g
(4% DV)
|
17g
(6% DV)
|
8g
(10% DV)
|
0g
|
||
198 |
Trader Joe's Chocolate Croissant
1 croissant
|
320
(16% DV)
|
6g
(12% DV)
|
36g
(13% DV)
|
18g
(23% DV)
|
11g
(22% DV)
|
|
199 |
15
(1% DV)
|
0g
|
1g
|
1g
(1% DV)
|
g
|
||
200 |
Trader Joe's Corn Tortillas
2 tortillas
|
110
(6% DV)
|
3g
(6% DV)
|
23g
(8% DV)
|
1.5g
(2% DV)
|
0g
|
|
201 |
250
(13% DV)
|
24g
(48% DV)
|
11g
(4% DV)
|
12g
(15% DV)
|
4g
(8% DV)
|
||
202 |
45
(2% DV)
|
0g
|
1g
|
4.5g
(6% DV)
|
g
|
||
203 |
90
(5% DV)
|
2g
(4% DV)
|
9g
(3% DV)
|
5g
(6% DV)
|
9g
(18% DV)
|
||
204 |
20
(1% DV)
|
3g
(6% DV)
|
2g
(1% DV)
|
0g
|
0g
|
||
205 |
100
(5% DV)
|
0g
|
27g
(10% DV)
|
0g
|
24g
(48% DV)
|
||
206 |
Trader Joe's Pork Gyoza Potstickers
7 potstickers
|
230
(12% DV)
|
10g
(20% DV)
|
32g
(12% DV)
|
6g
(8% DV)
|
3g
(6% DV)
|
|
207 |
90
(5% DV)
|
0g
|
8g
(3% DV)
|
7g
(9% DV)
|
5g
(10% DV)
|
||
208 |
140
(7% DV)
|
2g
(4% DV)
|
20g
(7% DV)
|
5g
(6% DV)
|
2g
(4% DV)
|
||
209 |
60
(3% DV)
|
1g
(2% DV)
|
9g
(3% DV)
|
0.5g
(1% DV)
|
2g
(4% DV)
|